Yoga and Mental Health Guidance
CIT Ponnampet,kodagu halligattu village and post, ponnampet, karnatakaResource Person: Ms. Lochana Bopanna Counsellor and Yoga Therapist Virya Foundation, Gonikoppal Ms. Lochana Bopanna delivering an insightful talk to students on the significance of mental health and the need for awareness and self-care First-year engineering students being guided to practice simple yogic practices on a daily basis.
